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AMÓURA

HEALTHY KITCHEN

Fresh & Protein-Rich

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EGG STATION

FRENCH OMELETTE

Soft buttery omelette

79

CHEESE OMELETTE

Fluffy omelette with melted cheese and a rich, creamy taste.

139

VEGETABLE OMELETTE

Fluffy omelette loaded with fresh, sautéed vegetables and light seasoning.

99

CHICKEN OMELETTE

Fluffy omelette with tender, seasoned chicken.

169

BOILED

BOILED EGGS

2 pcs | 4 pcs

40 | 80

SWEET CORN

Juicy, tender kernels lightly seasoned and naturally sweet.

100

SWEET POTATO

Naturally sweet, soft-boiled and rich in nutrients.

100

OATS

VEG LOADED OATS

Savory oats packed with fresh vegetables and subtle spices, hearty and nourishing.

129

PEANUT BUTTER BANANA OATS

Slow-cooked oats topped with banana slices and smooth peanut butter — comfort food with a healthy twist.

139

CHOCOLATE BANANA OATS

Banana, a perfect balance of chocolatey goodness.

149

BERRY BLAST OATS

Oats loaded with fresh berries, a colorful, tangy, and healthy treat

179

ADD WHEY SCOOP +99

SANDWICHES

GRILLED PANEER SANDWICH

Smoky, spiced paneer with fresh veggies and tangy chutney in toasted bread.

P 22g | C 36g | F 20g | 420 kcal

189

CHICKEN GRILLED SANDWICH

Juicy, marinated chicken layered with fresh veggies and melted cheese, perfectly grilled for a golden, crispy finish.

P 30g | C 34g | F 12g | 390 kcal

179

PANEER TIKKA

Soft cubes of paneer marinated in classic tikka spices, grilled to perfection and layered with fresh English veggies, served on wholesome brown bread.

P 22g | C 36g | F 20g | 420 kcal

229

CHICKEN TIKKA

Juicy, spiced chicken tikka with fresh veggies and tangy sauces in toasted bread.

P 28g | C 36g | F 14g | 410 kcal

199

EGG SANDWICH

Fluffy eggs with a hint of seasoning, layered in soft bread.

P 18g | C 32g | F 16g | 360 kcal

149

NON-VEG CLUB

Layered chicken, egg, fresh veggies, and creamy sauces in toasted bread.

P 32g | C 38g | F 18g | 460 kcal

249

EXTRA PROTEIN (PANEER | CHICKEN) +69

BURGERS

BEETROOT BURGER

Healthy, freshly made in-house beetroot patty with crunchy veggies and a mild sauce.

P 16g | C 42g | F 14g | 360 kcal

199

FALAFEL BURGER

Crispy, freshly made in-house falafel patty with fresh veggies and a herbed sauce.

P 18g | C 45g | F 16g | 390 kcal

219

PROTEIN PANEER BURGER

High-protein, freshly made in-house paneer patty layered with fresh veggies and a light, flavorful sauce.

P 32g | C 38g | F 20g | 460 kcal

279

JUICY CHICKEN BURGER

High-protein, freshly made in-house chicken patty layered with crisp lettuce and a light, low-fat sauce.

P 34g | C 36g | F 18g | 450 kcal

299

EXTRA PROTEIN (PANEER | CHICKEN) +69

WRAPS

VEG WRAP

Fresh seasonal veggies, crunchy greens, and house sauce wrapped in a soft tortilla.

P 10g | C 42g | F 12g | 320 kcal

129

CHICKEN TIKKA WRAP

Juicy chicken tikka with crisp veggies and minty sauce, wrapped to perfection.

P 32g | C 36g | F 14g | 420 kcal

189

HUMMUS WRAP

Creamy hummus layered with fresh veggies and herbs for a light, wholesome bite.

P 14g | C 40g | F 18g | 360 kcal

189

HIGH-PROTEIN CHICKEN & EGG WRAP

High-protein filling with lean ingredients, fresh greens, and light seasoning.

P 42g | C 34g | F 17g | 470 kcal

229

PANEER WRAP

Soft, spiced paneer with sautéed veggies and tangy sauce, warm and filling.

P 28g | C 38g | F 20g | 440 kcal

199

EXTRA PROTEIN (PANEER | CHICKEN) +69

SOUPS

VEG SOUP

A warm, comforting bowl of seasonal vegetables simmered in light, flavorful broth.

139

SWEET CORN SOUP

Delicate corn kernels in a mildly seasoned broth, soothing, light, and wholesome

129

TOMATO SOUP

Smooth and velvety tomato soup with a hint of herbs, classic and comforting.

119

CHICKEN PROTEIN SOUP

A hearty, high-protein chicken broth with tender chicken pieces, light seasoning, and nourishing warmth.

179

BOWLS

VEG RICE BOWL

Steamed rice topped with fresh seasonal vegetables, lightly spiced and wholesome.

P 9g | C 53g | F 6g | 335 kcal

199

PANEER RICE BOWL

Soft paneer cubes paired with fragrant rice, sautéed veggies, and subtle Indian spices.

P 34g | C 70g | F 37g | 640 kcal

299

TOFU RICE BOWL

Crispy tofu layered on rice with colorful veggies and light seasoning, clean and nourishing.

P 28g | C 79g | F 18g | 576 kcal

269

CHICKEN RICE BOWL

Juicy, seasoned chicken served over warm rice with fresh greens and house sauce.

P 48g | C 68g | F 10g | 550 kcal

279

CREAMY MUSHROOM & BROCCOLI WITH PANEER

Creamy mushrooms in a rich milk-cream and parmesan base, topped with grilled paneer.

P 39g | C 21g | F 39g | 605 kcal

349

CREAMY MUSHROOM & BROCCOLI WITH CHICKEN

Creamy mushrooms in a rich milk-cream and parmesan base, topped with grilled chicken.

P 49g | C 19g | F 21g | 420 kcal

329

GRILLED PANEER WITH SAUTÉED VEGGIES & MASHED POTATOES

Soft herb-grilled paneer steaks served with lightly sautéed seasonal vegetables and creamy mashed potatoes — comforting, balanced, and full of flavour.

P 45g | C 40g | F 18g | 500 kcal

299

GRILLED CHICKEN WITH SAUTÉED VEGGIES & MASHED POTATOES

Juicy herb-grilled chicken breast served with lightly sautéed seasonal vegetables and creamy mashed potatoes — comforting, balanced, and full of flavour.

P 48g | C 40g | F 18g | 510 kcal

279

PERI-PERI PANEER BURRITO BOWL

Grilled peri-peri paneer served with a portion of brown rice, fresh iceberg lettuce, tomato salsa, beans, sweet corn, jalapeños, avocado, cheese, and a side of creamy sour cream.

P 36g | C 39g | F 15g | 460 kcal

379

PERI-PERI CHICKEN BURRITO BOWL

Grilled peri-peri chicken breast served with a portion of brown rice, fresh iceberg lettuce, tomato salsa, beans, sweet corn, jalapeños, avocado, cheese, and a side of creamy sour cream.

P 46g | C 39g | F 13g | 430 kcal

359

TERIYAKI PANEER BOWL

Soft paneer cubes tossed in a mildly sweet and savoury teriyaki-style sauce, stir-fried with fresh seasonal vegetables and aromatic herbs. Finished with a light glaze for a balanced, comforting bowl with Asian-inspired flavours.

P 32g | C 18g | F 14g | 360 kcal

329

TERIYAKI CHICKEN BOWL

Tender chicken pieces stir-fried in a mildly sweet and savoury teriyaki-style sauce, tossed with fresh seasonal vegetables and aromatic herbs. A wholesome, flavour-packed bowl with balanced Asian-inspired notes.

P 44g | C 18g | F 10g | 330 kcal

299

BARBECUE PANEER

Smoky barbecue-glazed paneer grilled to perfection, served with sautéed veggies and a hint of sweetness balanced with spice — bold, comforting, and full of flavour.

P 32g | C 22g | F 14g | 390 kcal

329

BARBECUE CHICKEN

Juicy grilled chicken tossed in a smoky barbecue sauce with sautéed mixed vegetables for a balanced, flavourful bite.

P 44g | C 22g | F 10g | 350 kcal

299

EXTRA PROTEIN (PANEER | CHICKEN) +69

SALADS

GREEK SALAD

Crisp cucumbers, juicy tomatoes, olives, and feta with a light vinaigrette.

P 10g | C 14g | F 22g | 270 kcal

249

CHICKEN YOGURT DELIGHT

Tender chicken, fresh greens, and a tangy dressing for a wholesome bite.

P 35g | C 12g | F 11g | 350 kcal

279

CAESAR SALAD

Crisp romaine, parmesan, crunchy croutons, and creamy Caesar dressing.

P 11g | C 21g | F 19g | 300 kcal

199

WATERMELON FETA SALAD

Juicy watermelon cubes with creamy feta and a hint of mint, refreshing and vibrant.

P 6g | C 18g | F 9g | 180 kcal

169

EXTRA PROTEIN (PANEER | CHICKEN) +69

GRANOLA BOWLS

BANANA PEANUT BUTTER & NUTS GRANOLA BOWL

Made with ripe bananas, creamy peanut butter, crunchy mixed nuts, and wholesome oats. Naturally sweet, energy-rich, and perfect for a filling, guilt-free snack or breakfast.

199

BLUEBERRY GRANOLA BOWL

Wholesome oats combined with juicy blueberries, seeds, and natural sweeteners. Light, fruity, and refreshing, with a clean, balanced finish.

219

MIXED BERRY GRANOLA BOWL

A vibrant blend of oats, mixed berries, seeds, and nuts. Lightly sweet, tangy, and crunchy — packed with antioxidants and natural goodness.

239

ADD WHEY SCOOP +99

FRUIT BOWL

MIX FRUIT BOWL

A refreshing bowl of freshly cut seasonal fruits, carefully mixed for natural sweetness, fiber, and essential vitamins. Light, nourishing, and perfect for any time of the day.

199

SHAKES

BANANA SHAKE

Thick, creamy banana shake, naturally sweet and comforting.

130

PAPAYA SHAKE

Light, silky papaya shake with a subtle sweetness and refreshing finish.

130

CHICKOO SHAKE

Rich and luscious chickoo blended into a smooth, dessert-like shake.

140

MANGO SHAKE

Classic mango shake, smooth, rich, and full of tropical goodness.

180

STRAWBERRY SHAKE

Fresh strawberries blended into a creamy, refreshing delight.

190

MIXED BERRY SHAKE

A refreshing blend of strawberries, blueberries, and blackberries, blended smooth with chilled milk for a naturally sweet, antioxidant-rich shake.

210

HIGH PROTEIN SMOOTHIES

BLUEBERRY SMOOTHIE

Rich, creamy blue berries with a hint of freshness, antioxidant-packed and indulgent.

289

BERRY BANANA SMOOTHIE

A balanced blend of berries and banana, fruity, smooth, and energizing.

229

STRAWBERRY SMOOTHIE

Fresh strawberries blended into a smooth, refreshing, naturally sweet delight.

249

MIX BERRY SMOOTHIE

A vibrant mix of berries blended to perfection, tangy, refreshing, and colorful.

299

BANANA SMOOTHIE

Silky banana blend, comforting, creamy, and perfectly satisfying.

199

AVOCADO BANANA SMOOTHIE

Creamy avocado and banana for a rich, smooth texture and clean nourishment.

289

CUSTOMIZED SMOOTHIE

Create your own blend with fruits, add-ons, and boosters of your choice.

299

HIGH PROTEIN COFFEE

A smooth, energizing coffee blended with premium protein to fuel your day. Perfect for fitness lovers—rich taste, low sugar, and long-lasting energy in every sip.

249

BRANDS WE USE

P
PANEERGOPALA
B
BAKERYSUGAR AND SPICE
C
CHOCOLATE COMPOUNDSMORDE & NUTELLA
W
WAFFLE PREMIXDELTA
H
HONEYDABUR
C
CHOCOLATE CHIPSCALLEBAUT
S
SAUCESVEEBA
O
OILEXTRA VIRGIN OLIVE OIL
F
FRIED ITEMSITC
M
MOMOSPRASUMA
B
BEANSCOMMAND COFFEE
I
ICE CREAMAMUL
S
SYRUPMONIN
M
MILKAMUL
Thank You

AMÓURA

HEALTHY